We would like to welcome all the amazing ladies from Victory Lady Fitness!

Welcome To

River City Virtual Workouts

Welcome To

River City Workouts

Anytime. Anywhere.

Virtual Workouts for Every Body


Listen in to Wendy Campbell and Jessica Ellett

Follow Us on FaceBook for

LIVE POP UP WORKOUTS!

Donate to River City Workouts

FaceBook LIVE WORKOUT SCHEDULE

Mon
Tue
Wed
Thu
Fri
Sat
Sun

24

25

10:00 Chair Fit with Jess

26

10:00 Stretch & Tone w/ Wendy

27

10:00 Chair Fit with Jess

28

1

09:00 Stretch & Tone with Wendy

10:00 Saturday Chair Fit with Jess

2

3

08:00 Strength Training with Wendy

4

10:00 Jess's Fitness with Weights FB Live

5

10:00 Stretch & Tone with Wendy

6

10:00 Jess's Fitness with Weights FB Live

7

09:00 Strength Training with Wendy

8

09:00 Stretch & Tone with Wendy

10:00 Saturday Chair Fit with Jess

9

10

08:00 Strength Training with Wendy

11

10:00 Special Chair Fit with Wendy

12

10:00 Stretch & Tone with Wendy

13

10:00 Special Chair Fit with Wendy

14

09:00 Strength Training with Wendy

15

09:00 Stretch & Tone with Wendy

10:00 Saturday Chair Fit with Jess

16

17

08:00 Strength Training with Wendy

18

10:00 Jess's Fitness with Weights FB Live

19

09:00 Stretch & Tone with Wendy

20

10:00 Jess's Fitness with Weights FB Live

21

09:00 Strength Training with Wendy

22

09:00 Stretch & Tone with Wendy

10:00 Saturday Chair Fit with Jess

23

24

08:00 Strength Training with Wendy

25

10:00 Jess's Fitness with Weights FB Live

26

10:00 Stretch & Tone with Wendy

27

28

29

10:00 Saturday Chair Fit with Jess

30

31

08:00 Strength Training with Wendy

1

10:00 Jess's Fitness with Weights FB Live

2

10:00 Strength, Length & Core with Wendy

3

10:00 Jess's Fitness with Weights FB Live

4

09:00 Strength Training with Wendy

5

09:00 Strength, Length & Core with Wendy

10:00 Saturday Chair Fit with Jess

6

A black and white silhouette of a woman doing stretching exercises.

Enjoy PreRecorded Workout Videos

Anywhere, Anytime!

YouTube Workout Videos Donate

Plus Enjoy Health & Fitness Podcasts, Blogs and Workout Playlists for our Do It Yourselfers

Empower Your Strength, Elevate Your Life. 

Consistent weight training and exercise support a healthy, active lifestyle, empowering women to age with strength, confidence, and vitality.

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