Welcome To

River City Virtual Workouts

Welcome To

River City Workouts

Anytime. Anywhere.

Virtual Workouts for Every Body


Listen in to Wendy Campbell and Jessica Ellett

Follow Us on FaceBook for

LIVE POP UP WORKOUTS!

Donate to River City Workouts

FaceBook LIVE WORKOUT SCHEDULE

Mon
Tue
Wed
Thu
Fri
Sat
Sun

28

09:00 Cardio Interval with Weights / Wendy

29

10:00 Jess's Fitness with Weights FB Live

30

09:00 Strength, Length & Core with Wendy

31

09:00 Jess's Fitness with Weights FB Live

1

2

09:00 Strength, Length & Core with Wendy

3

4

09:00 Cardio Interval with Weights / Wendy

5

10:00 Jess's Fitness with Weights FB Live

6

09:00 Strength, Length & Core with Wendy

7

8

09:00 Strength Training with Wendy

9

09:00 Strength, Length & Core with Wendy

10

11

09:00 Cardio Interval with Weights / Wendy

12

13

09:00 Strength, Length & Core with Wendy

14

15

16

09:00 Strength, Length & Core with Wendy

17

18

09:00 Cardio Interval with Weights / Wendy

19

12:00 Fitness with Jess

20

09:00 Strength, Length & Core with Wendy

21

12:00 Chair Fit with Jess

22

09:00 Strength Training with Wendy

23

09:00 Chair Fit with Jess

24

25

26

12:00 Fitness with Jess

27

28

12:00 Chair Fit with Jess

29

30

09:00 Strength, Length & Core with Wendy

31

A black and white silhouette of a woman doing stretching exercises.

Enjoy PreRecorded Workout Videos

Anywhere, Anytime!

YouTube Workout Videos Donate

Plus Enjoy Health & Fitness Podcasts, Blogs and Workout Playlists for our Do It Yourselfers

Empower Your Strength, Elevate Your Life. 

Consistent weight training and exercise support a healthy, active lifestyle, empowering women to age with strength, confidence, and vitality.