Welcome To

River City Virtual Workouts

Welcome To

River City Workouts

Anytime. Anywhere.

Virtual Workouts for Every Body


Listen in to Wendy Campbell and Jessica Ellett

Follow Us on FaceBook for

LIVE POP UP WORKOUTS!

Donate to River City Workouts

FaceBook LIVE WORKOUT SCHEDULE

Mon
Tue
Wed
Thu
Fri
Sat
Sun

28

08:30 Strength Training with Wendy

29

10:00 Jess's Fitness with Weights FB Live

30

10:00 Strength, Length & Core with Wendy

1

10:00 Jess's Fitness with Weights FB Live

2

09:00 Strength Training with Wendy

3

09:00 Strength, Length & Core with Wendy

4

5

6

10:00 Jess's Fitness with Weights FB Live

7

10:00 Strength, Length & Core with Wendy

8

10:00 Jess's Fitness with Weights FB Live

9

09:00 Strength Training with Wendy

10

09:00 Strength, Length & Core with Wendy

10:00 Saturday Chair Fit with Jess

11

12

09:00 Cardio Interval + Strength with Wendy

13

10:00 Jess's Fitness with Weights FB Live

14

10:00 Strength, Length & Core with Wendy

15

10:00 Jess's Fitness with Weights FB Live

16

09:00 Strength Training with Wendy

17

09:00 Strength, Length & Core with Wendy

10:00 Saturday Chair Fit with Jess

18

19

09:00 Cardio Interval + Strength with Wendy

20

10:00 Jess's Fitness with Weights FB Live

21

10:00 Strength, Length & Core with Wendy

22

10:00 Jess's Fitness with Weights FB Live

23

09:00 Strength Training with Wendy

24

09:00 Strength, Length & Core with Wendy

10:00 Saturday Chair Fit with Jess

25

26

09:00 Cardio Interval + Strength with Wendy

27

10:00 Jess's Fitness with Weights FB Live

28

10:00 Strength, Length & Core with Wendy

29

10:00 Jess's Fitness with Weights FB Live

30

09:00 Strength Training with Wendy

31

09:00 Strength, Length & Core with Wendy

10:00 Saturday Chair Fit with Jess

1

A black and white silhouette of a woman doing stretching exercises.

Enjoy PreRecorded Workout Videos

Anywhere, Anytime!

YouTube Workout Videos Donate

Plus Enjoy Health & Fitness Podcasts, Blogs and Workout Playlists for our Do It Yourselfers

Empower Your Strength, Elevate Your Life. 

Consistent weight training and exercise support a healthy, active lifestyle, empowering women to age with strength, confidence, and vitality.